"Main Street Vegan"

Victoria Moran has published her 11th self-help book this past week, “Main Street Vegan.” Her new book is subtitled, “Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World.” She’s an author, holistic health practitioner and vegan lifestyle coach, which is not exactly a nutritionist but someone who tells you which nondairy or vegan products taste best, information and advice a friend might give. At the end of every chapter in “Main Street Vegan,” ends with a recipe, like “raw lasagna.” Hmmm. Moran offers a complete guide to becoming a vegan with an emphasis on practical “baby steps,” she provides practical advice and inspiration for all types of people. I like the balance of recipes, philosophy, scientific information and the practical advice given for a new vegan’s transition. The book addresses common questions and concerns; getting enough protein, keeping costs down, dietary supplements, restaurants, BBQ’s, raising children, etc. The book is cut up into short chapters that are easy to read. The writing feels very honest. I just picked up the book so I’m not quite finished, but so far so good!